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UID:20251030T012756EDT-51590vpfBP@132.216.98.100
DTSTAMP:20251030T052756Z
DESCRIPTION:Join MORSL in exploring the spiritual side of yoga. Happening 6
 :00 -7:00 PM on Wednesdays for a total of 6 weeks\, this class is informat
 ive\, soothing and meditative\, and suited for every body and all levels. 
 Every session includes learning spiritual concepts from yogic traditions a
 nd plenty of time to put them into practice on the mat. This first class i
 s as an 'Introduction to Yoga Beyond the Mat.' Registration is required fo
 r each individual session.\n\nFuture sessions include:\n\nJan. 29th: 'The 
 Eight Limbs of Yoga\,' a system of practices\n\nFeb. 5th: 'Pranayama\,' a 
 practice of connecting with the breath\n\nFeb. 12th: 'Mudras and Mantras\,
 ' other ways of connection\n\nFeb. 19th:'Meditation\,' easing into silence
  and stillness\n\nFeb. 26th: 'Hope\,' cultivation of resilience\n
DTSTART:20240122T230000Z
DTEND:20240123T000000Z
LOCATION:Online
SUMMARY:The Spiritual Side of Yoga Session 1: Introduction to Yoga Beyond t
 he Mat
URL:/morsl/channels/event/spiritual-side-yoga-session-
 1-introduction-yoga-beyond-mat-354416
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