BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20251102T213021EST-1669soVCuC@132.216.98.100 DTSTAMP:20251103T023021Z DESCRIPTION:Have you been curious about meditation but feeling lost amid th e wide range of styles and traditions? Are you looking to carve out some t ime to reset and incorporate some inner wellness habits into your routine? Join us for a mini half-day retreat at MORSL to sample a few techniques a nd approaches that we hope will help you invite meditation into your life. Each practice will be introduced and facilitated by one of MORSL’s presen ters\, with time to debrief after each exercise. Participants will have a chance to explore additional resources and craft a personal plan based on needs and preferences.\n\nFormat: This is a hybrid event. A limited number of in-person spots are available for students who are able to participate at MORSL\, on the downtown campus. The event will not be recorded for pri vacy reasons.\n\nRegister to attend in-person: Please register on the myin volvement event if you'd like an in-person spot. Registration is required\ , and once capacity is reached\, you may request to be wait-listed or you can register as a remote participant via zoom (synchronous).\n\nRegister t o attend virtually: If you'd like to attend online\, please fill out the ' Meditation Medley: A Half-day Retreat at MORSL' Virtual Attendee Registrat ion Form. We will send you a reminder and Zoom link via email.\n\nGood to know before the event:\n\n\n Over the 3-hour retreat\, there will be severa l short breaks\, and light refreshments will be offered for in-person part icipants.\n Note that we will be sitting on the floor and standing at times \, so clothing should be loose enough to allow for comfortable movement.\n You will need to remove your footwear (you can keep your socks on) and lea ve your boots\, coats and bags such as backpacks in the cloakroom (in-pers on participants).\n\n\nEvent Program\n DTSTART:20250303T143000Z DTEND:20250303T180000Z LOCATION:CA\, QC\, Montreal\, H3A 1X9\, Office of Religious and Spiritual L ife\, 3610 McTavish rm. 36-3 SUMMARY:Meditation Medley: A Half-day Retreat at MORSL URL:/morsl/channels/event/meditation-medley-half-day-r etreat-morsl-363005 END:VEVENT END:VCALENDAR