staff /myhealthyworkplace/taxonomy/term/116/all en Intuitive Eating, Body Image, and Health at Every Size (Online) /myhealthyworkplace/channels/event/intuitive-eating-body-image-and-health-every-size-online-368264 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 16:03:52 +0000 dina.diab@mcgill.ca 3590 at /myhealthyworkplace Manage Your Finances Like a Company CFO (Online) /myhealthyworkplace/channels/event/manage-your-finances-company-cfo-online-368263 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 16:02:37 +0000 dina.diab@mcgill.ca 3589 at /myhealthyworkplace Pause for Paws: Supporting Companion Animals’ Needs and Well-Being (Online) /myhealthyworkplace/channels/event/pause-paws-supporting-companion-animals-needs-and-well-being-online-368262 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with </i><a href="https://www.spca.com/en/"><i>SPCA Montreal</i></a></p> Thu, 09 Oct 2025 16:00:58 +0000 dina.diab@mcgill.ca 3588 at /myhealthyworkplace From Menstruation to Menopause: Navigating Hormonal Transitions (Online) /myhealthyworkplace/channels/event/menstruation-menopause-navigating-hormonal-transitions-online-368261 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="https://menojoie.com/">Ménojoie</a></i></p> Thu, 09 Oct 2025 15:59:26 +0000 dina.diab@mcgill.ca 3587 at /myhealthyworkplace Clear Space, Clear Mind: Decluttering for Wellbeing (Online) /myhealthyworkplace/channels/event/clear-space-clear-mind-decluttering-wellbeing-online-368259 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="https://solvemyspace.com/">Solve My Space</a></i></p> Thu, 09 Oct 2025 15:58:04 +0000 dina.diab@mcgill.ca 3586 at /myhealthyworkplace Retirement Planning Essentials (Online, IN FRENCH) /myhealthyworkplace/channels/event/retirement-planning-essentials-online-french-368258 <p><i>Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with <a href="https://planico.ca/en/">Planico</a></i></p> <p><b><i>PLEASE NOTE THAT THIS SESSION IS IN FRENCH ONLY</i></b></p> Thu, 09 Oct 2025 15:56:49 +0000 dina.diab@mcgill.ca 3585 at /myhealthyworkplace Building Resilience Through Mindfulness and Compassion (Online) /myhealthyworkplace/channels/event/building-resilience-through-mindfulness-and-compassion-online-368257 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 15:55:14 +0000 dina.diab@mcgill.ca 3584 at /myhealthyworkplace Personal Investing: What’s Really Important? (Online) /myhealthyworkplace/channels/event/personal-investing-whats-really-important-online-368256 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> <p>This session will provide:</p> Thu, 09 Oct 2025 15:53:45 +0000 dina.diab@mcgill.ca 3583 at /myhealthyworkplace Boost Your Digital Health: Tips for a Calmer, Safer Online Experience (Online) /myhealthyworkplace/channels/event/boost-your-digital-health-tips-calmer-safer-online-experience-online-368255 <p><em>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with <a href="/cybersafe/">ǾƷ's Secure your Journey Campaign</a></em></p> Thu, 09 Oct 2025 15:52:27 +0000 dina.diab@mcgill.ca 3582 at /myhealthyworkplace Desk Reset: A Guided Stretching Session (Online) /myhealthyworkplace/channels/event/desk-reset-guided-stretching-session-online-368252 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair</i></p> Thu, 09 Oct 2025 15:44:12 +0000 dina.diab@mcgill.ca 3579 at /myhealthyworkplace Caring for Yourself While Caring for Others (Online) /myhealthyworkplace/channels/event/caring-yourself-while-caring-others-online-368254 <p><i>Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Québec</i></p> Thu, 09 Oct 2025 15:50:26 +0000 dina.diab@mcgill.ca 3581 at /myhealthyworkplace MUPP - Part A (hybrid) Webinar (PEN 201) /myhealthyworkplace/channels/event/mupp-part-hybrid-webinar-pen-201-368218 <p>Intended for members of Part A (hybrid segment) of the ǾƷ Pension Plan (joined prior to January 1, 2009. <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN</strong></p> Tue, 07 Oct 2025 18:51:15 +0000 dina.diab@mcgill.ca 3546 at /myhealthyworkplace MUPP - Part A (hybrid) Webinar (PEN 201) /myhealthyworkplace/channels/event/mupp-part-hybrid-webinar-pen-201-368217 <p>Intended for members of Part A (hybrid segment) of the ǾƷ Pension Plan (joined prior to January 1, 2009. <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or the “MUPP Settlement Options” (PEN</strong></p> Tue, 07 Oct 2025 18:49:30 +0000 dina.diab@mcgill.ca 3545 at /myhealthyworkplace MUPP: Decumulation Webinar (PEN 303) /myhealthyworkplace/channels/event/mupp-decumulation-webinar-pen-303-368216 <p>Intended for members of the ǾƷ Pension Plan who are approaching retirement and the payout phase of their careers.  <strong>It is highly recommended that you attend “Get Ready for Retirement” (PEN 301) and/or “MUPP Settlement Options</strong></p> Tue, 07 Oct 2025 18:47:42 +0000 dina.diab@mcgill.ca 3544 at /myhealthyworkplace Get Ready for Retirement Webinar (PEN 301) /myhealthyworkplace/channels/event/get-ready-retirement-webinar-pen-301-368215 <p>Intended for all members of the ǾƷ Pension Plan (MUPP) and the ǾƷ Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement.</p> Tue, 07 Oct 2025 18:46:28 +0000 dina.diab@mcgill.ca 3543 at /myhealthyworkplace