海角精品黑料

Thursday, October 23, 2025 12:00to13:00
Planning with Purpose

The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 海角精品黑料. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, Planning with Purpose, individual development plan
Thursday, October 23, 2025 11:30to13:00
 STI Showdown Faculty of Law

Law students are invited to join us and meet the Hub nursing team during this听interactive STI 鈥淛eoparty" tabling鈥攇ame-based tabling designed to enhance understanding of sexually transmitted infections (STIs) in a fun and engaging format.

Classified as: student services, student wellness hub
Thursday, October 23, 2025 13:30to15:00
Interpersonal Effectiveness

This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and respecting themselves and others.听Note:This workshop consists of two session

Classified as: student services, student wellness hub
Friday, October 24, 2025 10:00to12:00
Vision boarding

Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collaging to make a vision board. Workshop goers will have the opportunity to digitally or physically collage to make a vision board to stay on track with their goals!

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, vision boarding, individual development plan
Monday, October 27, 2025 13:00to13:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other undergrad students.

Classified as: student services, student wellness hub
Tuesday, October 28, 2025 10:00to10:45
DBT Skills Part 3- ABC PLEASE

This workshop is Part 3 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.听

Classified as: student services, student wellness hub
Tuesday, October 28, 2025 11:00to12:30
Skills for Managing Exam Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
Tuesday, October 28, 2025 14:00to15:30
Turning Failure into Success

Interest in learning how to turn failure into success? This workshop will focus on defining failure, describing resilience, grit, and it's connection to emotional well-being, and identifying practical steps to build resilience, cope with failure and create change!

Classified as: SKILLSETS Graduate Workshops, student services, student wellness hub
Tuesday, October 28, 2025 17:00to18:30
Contemplative Circle

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.

Classified as: student services, 海角精品黑料 Office of Religious and Spiritual Life
Wednesday, October 29, 2025 14:00to15:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Wednesday, October 29, 2025 11:00to15:00
 Community Garden Fall Wrap Up
It's time to close up the 海角精品黑料 gardens for the Fall! Over this season, many students have enjoyed MORSL's Interfaith Peace Garden, as well as other gardens on campus such as the Medicinal and Culinary Herb garden.
Classified as: student services, 海角精品黑料 Office of Religious and Spiritual Life, Volunteer Opportunities, Social events
Wednesday, October 29, 2025 14:00to15:30
 Positive Psychology You Can Use

Having a growth or flexible mindset can be very useful when navigating the ups and downs of university life.听 Whether you just started living on your own, have exams coming up, writing a thesis, are about to graduate and head to the life out there or are having trouble managing symptoms of mental health.

Classified as: student services, student wellness hub
Wednesday, October 29, 2025 13:30to15:30
 Let

Drop by our pop-up table to chat about wellness, get to know your Local Wellness Advisor, and find out what鈥檚 happening on campus to support you. No pressure鈥攋ust an easy way to connect, ask questions, and leave with some useful tips and resources.

Classified as: student services, student wellness hub
Thursday, October 30, 2025 14:00to15:30
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Classified as: SKILLSETS Graduate Workshops, student services, student wellness hub
Friday, October 31, 2025 12:00to13:00
Student Parent Support Group

Are you a student听as well as听a听parent? Do you听find it challenging to balance听family and academic obligations? Do you feel disconnected from your peers?听Join our group听and connect with other student-parents听to receive听support, ideas,听and encouragement.听Registrants may attend any or all sessions.

Classified as: student services, student wellness hub

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