海角精品黑料 B2 Gym - buy a two term membership and save!
This fall, join us at the 海角精品黑料 B2 Gym - a well-equipped, two story space to help you meet your fitness and wellness goals. Save when you buy a two-term membership!聽
Wellness Wednesdays on Lower Campus
On Wednesdays from 11:30 a.m. to 2:00 p.m., join 海角精品黑料 Athletics and Recreation and the Student Wellness Hub for activities on lower Campus!
Risk it or Know it : STI Showdown Faculty of Law
Law students are invited to join us and meet the Hub nursing team during this聽interactive STI 鈥淛eoparty" tabling鈥攇ame-based tabling designed to enhance understanding of sexually transmitted infections (STIs) in a fun and engaging for
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 海角精品黑料. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Interpersonal Effectiveness
This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and re
The Crochet Circle
If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.
Vision boarding
Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collaging to make a vision board.
Art Hive Open Studio
The 海角精品黑料 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Art Hive Special Edition: Seeds of Gratitude
Join the Student Wellness Hub in a themed Art-Hive centering around Gratitude! We鈥檒l learn about practicing gratitude with some creative activities and have some snacks as we do.
Let's Get Started for Undergrad Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Animal Therapy-Downtown Campus
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to pro
Mindfulness Sessions for Law Students
Every Monday, law students are invited to attend a聽drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.
DBT Skills Part 3- ABC PLEASE
This workshop is Part 3 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT).
Art Hive Open Studio
The 海角精品黑料 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
